Chow Mein (great For The Kids)

Yummy oodles of noodles

Ingredients

• 1 tablespoon of sunflower oil
• 500g lean beef mince
• 1 medium brown onion, finely chopped
• 2 garlic cloves, crushed
• 1 tablespoon curry powder
• 1 large carrot, peeled, finely chopped
• 2 trimmed celery stalks, finely chopped
• 8 button mushrooms, thinly sliced
• 1 cup (250ml) salt-reduced chicken stock
• 1/3 cup (80ml) oyster sauce
• 2 tablespoons salt-reduced soy sauce
• 350g packet fresh thin egg noodles
• 1/2 cup (80g) frozen peas
• 1/2 cup (60g) frozen sliced green beans
• 1/2 small wom bok, coarsely shredded

Instructions

STEP 1:

1.Heat the oil in wok or large frying pan over high heat. Add the beef, onion and garlic and stir-fry for 5 minutes or until the mince changes colour and is cooked though.

STEP 2:

2. Add the curry powder and stir-fry for 1 minute or until fragrant. Add the carrot, celery and mushroom, and stir-fry for 2 minutes or until vegetables are tender

STEP 3:

3.Add the stock, oyster sauce, soy sauce and noodles and stir-fry for 2-3 minutes or until the mixture boils and thickens slightly. Add peas, beans and cabbage and reduce heat to low. Cook, tossing occasionally, for 5 minutes or until vegetables tender.

STEP 4:

4. Divide evenly among serving bowls.