FIT chicken

Name: FIT chicken
Ingredients: Chicken breast (one pp); 4 tbsp bolognaise sauce; shredded cheese; any veg you may like (tomota, lettuce, mushroom works well)

Guest Contributor

October 14, 2009

nice-tasting chicken

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Ingredients

Chicken breast (one pp)
4 tbsp bolognaise sauce
shredded cheese
any veg you may like (tomota, lettuce, mushroom works well)

Instructions

STEP 1:

bologna

ice

slice breast in half and fry until cooked throughout. open up to fry inside. then, whilst still in the pan, pour bolognaise sauce (or bbq, if you prefer) into the opening, with plenty of cheese. once the cheese has melted, serve on plate with salad, or alternatively stuff veg inside the breast too !

STEP 2:

STEP 3:

the chicken could also be cooked in an oven