Spicy Chicken Wings

Makes 10 chicken wings.

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Ingredients

Instructions

STEP 1:

chicken wings

1. Take a cassarole dish big enough to put all the chicken wings in.

STEP 2:

2. Put all the ingredients in the dish, rub into the chicken until it well coated.

STEP 3:

3. WASH YOUR HANDS.

STEP 4:

oil

4. Put clean film or foil over top, place in fridge for 4 hours. leave to marinade.

STEP 5:

5. After 4 hours, remove from fridge, take off cover.

STEP 6:

6. Put in the oven on top shelf on Gas Mark 4 (200 degrees)

STEP 7:

7. Cook for 35 to 45 minutes until cooked threw.

STEP 8:

STEP 9:

Serving suggestion – Fresh Green Salad or Skinny Chips