Toastie fish by Adam Smith

Healthy wholemeal toasted sandwich

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Ingredients

Instructions

STEP 1:

bread

Step one: Toast the bread in a toaster

STEP 2:

STEP 3:

bread
margarine
sardines

Step two: mash sardines onto wholemeal bread ( better without margarine)

STEP 4:

STEP 5:

pepper

Step three: sprinkle some ground black pepper

STEP 6:

STEP 7:

ice

Step four: Slice sandwich in two and eat and enjoy

STEP 8:

STEP 9:

This meal is so healthy and filling