Quorn Korma

Can be adapted for meat eaters too!

Ingredients

• 200g quorn chicken style pieces
• 1 onion
• 1 courgette
• tsp turmeric
• tsp cumin
• tsp coriander
• 200g cubed frozen veg
• 300ml low fat tesco mango and passionfruit yoghurt (brings out the flavour)
• 450ml boiling water combined with vegetable stock
• 250ml basmati rice (i use tilda)
• 2 garlic/ plain naan breads (optional)
• mango chutney (to serve, optional)
• hob/gas stove

Instructions

STEP 1:

1. Pour half the stock over the onions and simmer for 15 minutes.

STEP 2:

STEP 3:

2. Add the garlic, frozen veg and spices, cook for 4-6 minutes.

STEP 4:

STEP 5:

3. Add the quorn and the remaining stock and simmer for 10 minutes

STEP 6:

STEP 7:

4. Remove pan from heat and add the yoghurt and coriander, season with salt and pepper if wished and return to the pan for 5- 10 minutes

STEP 8:

STEP 9:

5. Serve with rice, naans and chutney on the side