Steamed Veggies

Quick and healthy meal or snack

Ingredients

• Half a broccoli
• Some Asparagus
• Brussels Sprouts
• Carrots
• Cauliflower
• Runner Beans
• Zucchini
• But of course you don’t have to have all these if you don’t want to… mix and match 🙂

Instructions

STEP 1:

1. Poor water in to a saucepan and begin to heat

STEP 2:

2. Meanwhile, chop the broccoli and cauliflower into florets and slice the carrots and zucchini.

STEP 3:

3. When the water is boiling, place a colander on top of the saucepan and put all the vegetables in

STEP 4:

4. Place a lid on the colander, making sure the steam can escape out the top, so leave a space

STEP 5:

5. Leave to steam for 6-8 minutes

STEP 6:

6. Eat with a little salt and pepper, or on its own 🙂