Many new freshers as well as returning students will be making their way to a university campus over the next few weeks and Studentrecipes.com knows that packing up and preparing for a new term can be a stressful time...
If you’re like me, you tend to experience a tonne of stress and anxiety in the run up to a big exam. A certain small amount of stress is good; it keeps you on your toes and shows you care! However, in excess it can lead to lack of sleep, poor appetite and prolonged bad moods, which can all have negative impacts on your exam performance if not dealt with head on.
The typical fresher puts on an average of 15 pounds (or just over a stone!) in their first year at university, so that news may be welcoming to those of you struggling to get into your old pairs of jeans – you’re not on your own! Summer is as good a time as any to cleanse your body of all that junk food you may have been eating over the past year or so and start afresh with a healthy diet that will leave you feeling refreshed.
As we see the 5p plastic bag charge come into force in England this month we are more and more becoming aware of the countries problem of waste, specifically food waste! We throw away roughly 7 million tonnes of food and drink from our homes every year costing £12.5billion a year, the most common items […]
Can you feel the cold snap yet? Yep, autumn is coming – and whether you love the cold or not, fear not! Coming into season are some nutritious vegetables and fruits that will warm you up and keep you going through those early morning starts and keep the winter flu at bay. What’s more, supermarkets fresh weekly offers have started to sell these vegetables and fruits at prices that we can all afford!