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Here we are at the end of the Student Summer Detox with guilt free and healthy snack and treat ideas. For those of you dedicated readers of the SSD (i.e. Student Summer Detox), if anything I want you to have learnt from these blogs is that cooking and healthy eating isn’t impossible or boring – there’s no deprivation or starvation, just enjoying fresh and nutritious food and feeling good on the inside!
It’s the end of term, you are beginning to pack up your essentials (don’t forget the Christmas jumper!) to drive, bus or train it back home for some family time. If you can’t afford a Christmas roast dinner with your housemates why not do something fun but still just as festive? It will provide a great opportunity to bond with your housemates and have a nice warm cosy evening in full of films and laughs about what you’ll be getting up to over the Christmas holidays.
Can you feel the cold snap yet? Yep, autumn is coming – and whether you love the cold or not, fear not! Coming into season are some nutritious vegetables and fruits that will warm you up and keep you going through those early morning starts and keep the winter flu at bay. What’s more, supermarkets fresh weekly offers have started to sell these vegetables and fruits at prices that we can all afford!
With the type of supermarkets we shop in nowadays we don’t tend to worry about whether we are eating seasonal fruit and vegetables; freezing and refrigerating have changed the food we have access to all year round. However you may not always realise it but certain fruit and veg may be cheaper at certain times … Continue reading How to use seasonal vegetables to your advantage part 1: autumn
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