Eggs – what’s not to love! They are the key to a healthy lifestyle, and as they are cheap as chips they are ideal for our health, budget and meals. They are a great source of protein and so satisfy our appetites, not to mention they provide a range of essential vitamins and minerals!
It can be really tough to get out of bed earlier to find those five extra minutes to make sure you eat breakfast in the morning, but trust me it’s worth it. It is actually a lot worse for you (especially students on the go all the time) to skip breakfast. The reason being is […]
Now the excitement and the bubble of Fresher’s Week has finally burst for most of us, and the 9am lectures commence along with the a severe case of fresher’s flu that just will not budge – some freshers may start to feel slightly deflated, sad and longing for home.
There’s something fishy going on around here…
Unfortunately, a typical student diet consists of highly processed, nutrient-poor fatty foods. However, there is one food that does not feature in our diets as often as it should do – fish.
If you haven’t already been bombarded with leaflets, free lollipops and invitations to join absurd promotional events, you are obviously lucky enough to live in a University with non-aggressive letting agencies nearby. For those of us who do, the mad rush to find a student house to live in for the next academic year could hardly have gone unnoticed. Hunting for housemates, signing contracts, paying deposits… the whole thing is all a bit bewildering.