How much is your food shopping costing you every week? £20, maybe £25? Now we are coming to the very last few weeks of our loan, like many others, your bank account may well be running out of steam - so it’s more important than ever to avoid the infamous overdraft that’s creeping ever closer. By starting to shop and eat smart, you’ll find you can stretch those last few pounds that bit extra.
How clued up are you on your food safety and hygiene? Had a few upset stomachs since you’ve started cooking for yourself? Thought so...
It’s that time of year again, the two weeks of fresher’s have been and gone and it’s just a matter of time before the dreaded ‘fresher’s flu’ hits. The 9am starts have become a stark reality and yep, that’s right, its flu season yet again and we need to learn how to prevent, cure and look after ourselves…
It’s that time of the year again, yep – exam time! Whilst many of you think you’ve got more important things to worry about than what you’re having for tea, that’s one big mistake right there. So rather than being part of the 1/3 of students who rely on their lucky underwear to get them through these next few tricky weeks, be part of the 2/3 of students who choose to eat foods that will boost their memory, brain power and concentration.
It’s that time of year again, New Year’s Eve has passed and a New Year has hit us hard, but what New Year’s resolutions do you pick? Is there any point in picking any at all? Instead of the usual drab resolutions that no one sticks to how about picking a fun and helpful one, sticking to these helpful tips as you go!
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