Here we go, round two of the student summer detox, this week – lunches. If you tried out a few of the healthy breakfast recipes featured in our most recent blog - still think healthy eating is boring? Didn’t think so, and lunchtimes are about to get healthier and tastier so keep reading!
Christmas – it’s the most wonderful time of the year. It also means the end of a long, tiring but exciting term (especially for you fresher’s) at University. So seeing as most of us won’t be spending much of Christmas with our new found friends at Uni, why not make a day of it before everyone heads for the old homestead...
It’s that time of the year again, yep – exam time! Whilst many of you think you’ve got more important things to worry about than what you’re having for tea, that’s one big mistake right there. So rather than being part of the 1/3 of students who rely on their lucky underwear to get them through these next few tricky weeks, be part of the 2/3 of students who choose to eat foods that will boost their memory, brain power and concentration.
The typical fresher puts on an average of 15 pounds (or just over a stone!) in their first year at university, so that news may be welcoming to those of you struggling to get into your old pairs of jeans – you’re not on your own! Summer is as good a time as any to cleanse your body of all that junk food you may have been eating over the past year or so and start afresh with a healthy diet that will leave you feeling refreshed.
There are many ways you can make your uni room feel and look great. On first moving to uni I wanted to make my room look as homely as possible as it can be quite daunting moving for the first time. Adjusting your room to your style can make you feel more comforted in your new surroundings!