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How much is your food shopping costing you every week? £20, maybe £25? Now we are coming to the very last few weeks of our loan, like many others, your bank account may well be running out of steam - so it’s more important than ever to avoid the infamous overdraft that’s creeping ever closer. By starting to shop and eat smart, you’ll find you can stretch those last few pounds that bit extra.
When we read an article recently stating that the world’s number one restaurant, Noma, had come to London for a 10 day pop up in Claridge’s and it was serving ants, it stopped us in our tracks...
WRAP suggest that 60% of all household waste is caused by the misunderstanding of food labels. Considering the scares in the food industry lately, this is completely understandable – nobody wants to risk eating dodgy meat. However, it is not necessarily the date that is important on food labels. It is the pesky phrases that come before it that are causing the confusion.
The typical fresher puts on an average of 15 pounds (or just over a stone!) in their first year at university, so that news may be welcoming to those of you struggling to get into your old pairs of jeans – you’re not on your own! Summer is as good a time as any to cleanse your body of all that junk food you may have been eating over the past year or so and start afresh with a healthy diet that will leave you feeling refreshed.
Here we are at the end of the Student Summer Detox with guilt free and healthy snack and treat ideas. For those of you dedicated readers of the SSD (i.e. Student Summer Detox), if anything I want you to have learnt from these blogs is that cooking and healthy eating isn’t impossible or boring – there’s no deprivation or starvation, just enjoying fresh and nutritious food and feeling good on the inside!
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