|Mizithra Cheese & Browned Butter||Delicious pasta dish||5640||80%|
Something that’s not the first thing that springs to mind when discussing student issues – depression. If you ask most people to sum up their student experience in a couple of words, you will most likely get something along the lines of “the best years of my life”. This is what makes depression and students so dangerous – it’s under the radar and very rarely talked about. So what about those students who aren’t lucky enough to have the same experience?
If you’re like me, you tend to experience a tonne of stress and anxiety in the run up to a big exam. A certain small amount of stress is good; it keeps you on your toes and shows you care! However, in excess it can lead to lack of sleep, poor appetite and prolonged bad moods, which can all have negative impacts on your exam performance if not dealt with head on.
Thinking of going away this summer with your friends? Organising a holiday at any age can be difficult, as people have different preferences and tastes – but for students, the big issue is their budget. Some don’t even bother trying to find a holiday as they think it’s far too expensive or it’s too difficult to find somewhere everyone wants to go. However, after the stress of end of year exams and deadlines, we have just as much right as anyone else to a well deserved holiday!
There’s something fishy going on around here…
Unfortunately, a typical student diet consists of highly processed, nutrient-poor fatty foods. However, there is one food that does not feature in our diets as often as it should do – fish.
So there has been a shift in recent times, a shift that is no more visible than down at your local boozer. Amongst all the unrelenting negative press surrounding binge drinking, cheep supermarket alcohol deals and the like, there is a new trend forming surrounding ‘Craft Beer’. Craft Beer; noun; A beer made in a traditional […]