|Scrambled Eggs With Potatoes||Eat as much as you can||11759||94%|
Whether you have already hit assessment time or it’s just a matter of weeks away, you will all be feeling the stress and wondering why did you leave all this work to the last minute, you definitely won’t do it next year right? Well whether we like it or not we are going to snack […]
The typical fresher puts on an average of 15 pounds (or just over a stone!) in their first year at university, so that news may be welcoming to those of you struggling to get into your old pairs of jeans – you’re not on your own! Summer is as good a time as any to cleanse your body of all that junk food you may have been eating over the past year or so and start afresh with a healthy diet that will leave you feeling refreshed.
It’s the end of term, you are beginning to pack up your essentials (don’t forget the Christmas jumper!) to drive, bus or train it back home for some family time. If you can’t afford a Christmas roast dinner with your housemates why not do something fun but still just as festive? It will provide a great opportunity to bond with your housemates and have a nice warm cosy evening in full of films and laughs about what you’ll be getting up to over the Christmas holidays.
With the type of supermarkets we shop in nowadays we don’t tend to worry about whether we are eating seasonal fruit and vegetables; freezing and refrigerating have changed the food we have access to all year round. However you may not always realise it but certain fruit and veg may be cheaper at certain times … Continue reading How to use seasonal vegetables to your advantage part 1: autumn
Here is one drug addiction that is very much under the radar, but so common in the average student diet. Sugar. Very few of us really understand the damage that excessive consumption can do to our bodies, and the part they play in weight gain. Now we are at University we have the freedom to eat what we want, we could easily fall victim to one of the most highly addictive drugs.
Who knew shortbread cookies were so easy to make?? You probably have these three ingredients in your pantry right now! studentrecipes.com/recipes/desserts/simple-shortbread-2
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