|Easy-cheesy Garlic Noodles||This pasta recipe is so easy, even you could make it!||22468||68%|
For most students, being healthy is easier said than done. But with one University study finding 94% of students wishing they were healthier, what’s stopping them? Well, the reality is, most don’t know where to start, so really it’s no surprise that most of us live off ready meals and takeaways.
Starting to run out of ideas in the kitchen? Sick of having spaghetti bolognese every other night? Mum refusing your calls because she’s sick of the endless amount of ‘how do I cook this’ questions? Thought so. Seeing as you’re only about one month into this cooking for yourself malarkey, maybe it’s time you got some help in the kitchen – that’s not from your mother.
The typical fresher puts on an average of 15 pounds (or just over a stone!) in their first year at university, so that news may be welcoming to those of you struggling to get into your old pairs of jeans – you’re not on your own! Summer is as good a time as any to cleanse your body of all that junk food you may have been eating over the past year or so and start afresh with a healthy diet that will leave you feeling refreshed.
Something that’s not the first thing that springs to mind when discussing student issues – depression. If you ask most people to sum up their student experience in a couple of words, you will most likely get something along the lines of “the best years of my life”. This is what makes depression and students so dangerous – it’s under the radar and very rarely talked about. So what about those students who aren’t lucky enough to have the same experience?
Your stomach gurgles. The PowerPoint presentation flickers before your eyes. You try in vain to write some useful notes, but to no avail. Is it Fresher’s flu? A hangover? Maybe.
But then again, maybe not.