Calling all Freshers – Get yourself organised in your last few weeks before you leave for University so you can really enjoy your freshers week without worrying about what you’ve left back home! I’ve dug out my list from this time last year, and picked out the bits and bobs that really came in handy over my fresher year.
Jamie Oliver – fierce food campaigner and all around stand up guy – has hit out at sporting role models David Beckham and Gary Lineker for promoting junk foods. You may have seen the likes of Beckham and Gary on your TV screens in ads for Pepsi and Walkers crisps – but the celebrity chef has joined health professionals and teachers who say the use of famous sports personalities in junk food advertising is sending the wrong message to youngsters…
Maintaining a regular eating pattern at University can be difficult, with those late nights and late starts, you might feel slightly disjointed with your mealtimes which can in turn lead to unhealthy eating habits… such as snacking.
University. It’s all about socialising, having fun and gaining life experience, right? Or perhaps for you it’s all about learning, exploring your interests and improving yourself. For whatever reason you are or want to be a student, you will undoubtedly find something about it appealing.
Here we go, round two of the student summer detox, this week – lunches. If you tried out a few of the healthy breakfast recipes featured in our most recent blog - still think healthy eating is boring? Didn’t think so, and lunchtimes are about to get healthier and tastier so keep reading!