|Tuna Pasta Salad||Tuna pasta salad||7473||85%|
Eggs – what’s not to love! They are the key to a healthy lifestyle, and as they are cheap as chips they are ideal for our health, budget and meals. They are a great source of protein and so satisfy our appetites, not to mention they provide a range of essential vitamins and minerals!
How much is your food shopping costing you every week? £20, maybe £25? Now we are coming to the very last few weeks of our loan, like many others, your bank account may well be running out of steam - so it’s more important than ever to avoid the infamous overdraft that’s creeping ever closer. By starting to shop and eat smart, you’ll find you can stretch those last few pounds that bit extra.
It can be so tempting, can’t it? Walking down the aisles of your food store of choice, browsing the gorgeous goodies on offer, particularly with Christmas coming up... And all those offers and brightly-coloured badges, they mean you’re saving money in the process too. It’s a win-win situation, right?
Maintaining a regular eating pattern at University can be difficult, with those late nights and late starts, you might feel slightly disjointed with your mealtimes which can in turn lead to unhealthy eating habits… such as snacking.
Hallelujah! We made it through the dreaded month that is January, usually full of rainy, cold weather and exams, revision and lots of stress. So now that it’s over, you (well, some of you) might feel all that hard work should be rewarded.