After the buzz and luxury of Christmas and New Year at home, not all of us are looking forward to going back to our lives at Uni. What’s more – January can be a particularly grim month for everyone with continuous bad weather, flu circling around campus and darker nights closing in. So here are some ideas in the kitchen that will help you fight off the January blues and start feeling good!
Even though reports suggest employment rates are on the rise and the economy is improving, majority of the population are yet to feel the effects of these claims. A personal budget is essential to ensure monthly cash savings are in place, holidays are feasible and healthy day-to-day living is achievable.
Jamie Oliver – fierce food campaigner and all around stand up guy – has hit out at sporting role models David Beckham and Gary Lineker for promoting junk foods. You may have seen the likes of Beckham and Gary on your TV screens in ads for Pepsi and Walkers crisps – but the celebrity chef has joined health professionals and teachers who say the use of famous sports personalities in junk food advertising is sending the wrong message to youngsters…
Whether you have already hit assessment time or it’s just a matter of weeks away, you will all be feeling the stress and wondering why did you leave all this work to the last minute, you definitely won’t do it next year right? Well whether we like it or not we are going to snack […]
Eggs – what’s not to love! They are the key to a healthy lifestyle, and as they are cheap as chips they are ideal for our health, budget and meals. They are a great source of protein and so satisfy our appetites, not to mention they provide a range of essential vitamins and minerals!
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