If you’re like me, you tend to experience a tonne of stress and anxiety in the run up to a big exam. A certain small amount of stress is good; it keeps you on your toes and shows you care! However, in excess it can lead to lack of sleep, poor appetite and prolonged bad moods, which can all have negative impacts on your exam performance if not dealt with head on.
We all know as students that we like to snack. Those long sleepless nights at the Library can leave us feeling lazy and refusing to cook a decent meal. However, snacking can sometimes turn bad and in turn make you unhealthy. Thus, depending on your exercise routine can make you gain weight and quickly! However, […]
Calling all Freshers – Get yourself organised in your last few weeks before you leave for University so you can really enjoy your freshers week without worrying about what you’ve left back home! I’ve dug out my list from this time last year, and picked out the bits and bobs that really came in handy over my fresher year.
Can you hear that? The cough, splutter and sneeze of the person sitting next, behind and opposite you in your library, lecture or living room… Yep, that’s right! It’s the flu season, yippee…
Your stomach gurgles. The PowerPoint presentation flickers before your eyes. You try in vain to write some useful notes, but to no avail. Is it Fresher’s flu? A hangover? Maybe.
But then again, maybe not.