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It’s that time of year again, the two weeks of fresher’s have been and gone and it’s just a matter of time before the dreaded ‘fresher’s flu’ hits. The 9am starts have become a stark reality and yep, that’s right, its flu season yet again and we need to learn how to prevent, cure and look after ourselves…
Can you feel the cold snap yet? Yep, autumn is coming – and whether you love the cold or not, fear not! Coming into season are some nutritious vegetables and fruits that will warm you up and keep you going through those early morning starts and keep the winter flu at bay. What’s more, supermarkets fresh weekly offers have started to sell these vegetables and fruits at prices that we can all afford!
Can you hear that? The cough, splutter and sneeze of the person sitting next, behind and opposite you in your library, lecture or living room… Yep, that’s right! It’s the flu season, yippee…
Most couples nowadays have to limit the amount they spend on each other for birthdays, Christmas and day to day activities. For student couples, this can be even more difficult. So when it comes to Valentine’s Day, as much as you might want to splash out and treat your loved one to an outlandish evening out (pretending not to worry about the mounting bill) your bank account may not agree. Valentine’s Day can often mean bars and restaurants bump up the prices and restaurants will no doubt be heaving.
The typical fresher puts on an average of 15 pounds (or just over a stone!) in their first year at university, so that news may be welcoming to those of you struggling to get into your old pairs of jeans – you’re not on your own! Summer is as good a time as any to cleanse your body of all that junk food you may have been eating over the past year or so and start afresh with a healthy diet that will leave you feeling refreshed.