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The typical fresher puts on an average of 15 pounds (or just over a stone!) in their first year at university, so that news may be welcoming to those of you struggling to get into your old pairs of jeans – you’re not on your own! Summer is as good a time as any to cleanse your body of all that junk food you may have been eating over the past year or so and start afresh with a healthy diet that will leave you feeling refreshed.
Here we are at the end of my cookbook reviews and we’re finishing off with two very different books… one being cooking on a hefty budget whereas the other is on the other end of the scale, which most students can relate to experiencing, being skint. So if you’ve got the luxury of an extended budget or are really scraping the pennies together – check out these reviews and see whether they are what you are looking for.
Here is one drug addiction that is very much under the radar, but so common in the average student diet. Sugar. Very few of us really understand the damage that excessive consumption can do to our bodies, and the part they play in weight gain. Now we are at University we have the freedom to eat what we want, we could easily fall victim to one of the most highly addictive drugs.
So the new academic year is well under way and we are already being set those deadlines before the Christmas holidays approach. This does not mean you have to feel stressed or under any pressure though, being organised is the key to a happy and less stressful time at university and it will leave you feeling reassured of your deadline dates, give you time to sleep and go out and socialise with your friends as well as giving yourself to go home and enjoy time with your family.
Many new freshers as well as returning students will be making their way to a university campus over the next few weeks and Studentrecipes.com knows that packing up and preparing for a new term can be a stressful time...
One of the great things about Student Recipes is that it features many HEALTHY recipes uploaded by students just like you. This goes to show that it can be easy to make good and nutritious food decisions. studentrecipes.com/recipes/quick-food/roasted-squash-wedges
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