As we see the 5p plastic bag charge come into force in England this month we are more and more becoming aware of the countries problem of waste, specifically food waste! We throw away roughly 7 million tonnes of food and drink from our homes every year costing £12.5billion a year, the most common items […]
It’s the start of a new year (almost) and there are a lot of us out there that are trying to set ourselves goals or targets to achieve in the year of 2015...
The summer has almost ended and thousands of you are about to embark on the journey to university in September to start a brand new chapter. But while leaving home can mean that you are leaving behind your family and friends for the first time, it does not mean you can’t keep in touch. Even […]
Maintaining a regular eating pattern at University can be difficult, with those late nights and late starts, you might feel slightly disjointed with your mealtimes which can in turn lead to unhealthy eating habits… such as snacking.
There’s something fishy going on around here…
Unfortunately, a typical student diet consists of highly processed, nutrient-poor fatty foods. However, there is one food that does not feature in our diets as often as it should do – fish.
Keep it easy. Keep it tasty.
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