|Aglio Olio||Quick, simple and healthy pasta dish||12850||73%|
Everyone knows that person. That person who, in some magical way, achieves exactly what they want to achieve, when they want to achieve it. Maybe it’s a friend, family member, someone you love or someone you hate. It could even be you.
If you’re like me, you tend to experience a tonne of stress and anxiety in the run up to a big exam. A certain small amount of stress is good; it keeps you on your toes and shows you care! However, in excess it can lead to lack of sleep, poor appetite and prolonged bad moods, which can all have negative impacts on your exam performance if not dealt with head on.
We have all been there. It is still early in the evening, maybe six or seven. You are sitting at your desk, ready to finish your paper. Well, not really.
You are not really ready to finish, or anywhere close. You are not even sure that you are ready to start. You know that you are going to have to do an all-nighter, but you are trying to convince yourself that if you start now, you will be done by 2am. Or 3am.
But who are you kidding? You are going to be here all night long. So you need to stock up on some snacks that will actually make you feel good about the pathetic situation you have put yourself into, yet again.
It will soon be time to venture out on your first ever food shop by yourself without someone to hold your hand during the process. It won’t be long until your parents’ food parcel will have run out and it will be time to make that trip to the supermarket.
There’s something fishy going on around here…
Unfortunately, a typical student diet consists of highly processed, nutrient-poor fatty foods. However, there is one food that does not feature in our diets as often as it should do – fish.