When it comes to students, it’s safe to say most of us (including myself!) aren’t Michelin starred trained. In fact, most are limited as to what they can do in the kitchen – but you don’t have to be an outstanding chef to be able to cook up something not only delicious but nutritious too.
It’s the start of a new year (almost) and there are a lot of us out there that are trying to set ourselves goals or targets to achieve in the year of 2015...
If you’re like me, you tend to experience a tonne of stress and anxiety in the run up to a big exam. A certain small amount of stress is good; it keeps you on your toes and shows you care! However, in excess it can lead to lack of sleep, poor appetite and prolonged bad moods, which can all have negative impacts on your exam performance if not dealt with head on.
At Uni, sometimes, you’ll either be running out of that student loan or wanting to chill out and forget the mad party nights once in a while but still want a night to spend with your friends. Movie nights are the one of the best ways to still be sociable but still have time to spend time with your friends at the same time...
The typical fresher puts on an average of 15 pounds (or just over a stone!) in their first year at university, so that news may be welcoming to those of you struggling to get into your old pairs of jeans – you’re not on your own! Summer is as good a time as any to cleanse your body of all that junk food you may have been eating over the past year or so and start afresh with a healthy diet that will leave you feeling refreshed.
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