Here is one drug addiction that is very much under the radar, but so common in the average student diet. Sugar. Very few of us really understand the damage that excessive consumption can do to our bodies, and the part they play in weight gain. Now we are at University we have the freedom to eat what we want, we could easily fall victim to one of the most highly addictive drugs.
Christmas – it’s the most wonderful time of the year. It also means the end of a long, tiring but exciting term (especially for you fresher’s) at University. So seeing as most of us won’t be spending much of Christmas with our new found friends at Uni, why not make a day of it before everyone heads for the old homestead...
So the new academic year is well under way and we are already being set those deadlines before the Christmas holidays approach. This does not mean you have to feel stressed or under any pressure though, being organised is the key to a happy and less stressful time at university and it will leave you feeling reassured of your deadline dates, give you time to sleep and go out and socialise with your friends as well as giving yourself to go home and enjoy time with your family.
Don’t get me wrong – I like a drink. In fact, I’m feeling slightly ropey while writing this after a late night. However, after a lecture last week regarding the big subject, the reality of alcohol and its effects have started to hit home...
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