If you’re like me, you tend to experience a tonne of stress and anxiety in the run up to a big exam. A certain small amount of stress is good; it keeps you on your toes and shows you care! However, in excess it can lead to lack of sleep, poor appetite and prolonged bad moods, which can all have negative impacts on your exam performance if not dealt with head on.
Now most of you are at university and settling into halls, I am sure there are a few things you have forgotten to take with you, here is a basic checklist of all the things you need.
When you first start university it can seem like so much is going on at once, it can be hard to get your head around it all and personally I got quite stressed! I wish that when I started uni, I had some sort of idea of how to manage my time, how to stay […]
The summer has almost ended and thousands of you are about to embark on the journey to university in September to start a brand new chapter. But while leaving home can mean that you are leaving behind your family and friends for the first time, it does not mean you can’t keep in touch. Even […]
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