When you are revising for exams, as I imagine most students are right now, you can be tempted to go for the takeaways, desserts, chocolate, anything to get you through but as great as these things are, there are other foods which will actually get your brain going and really help with your revision. You […]
With so many festivals going on over the next few months, as summer really starts (hopefully the weather will keep improving!) I’m sure at least a few of you will be heading to one or two. Instead of a usual checklist advising you on what clothes and toiletries to take etc., I thought a food […]
Here is one drug addiction that is very much under the radar, but so common in the average student diet. Sugar. Very few of us really understand the damage that excessive consumption can do to our bodies, and the part they play in weight gain. Now we are at University we have the freedom to eat what we want, we could easily fall victim to one of the most highly addictive drugs.
For many of us University is done for the summer, and now there’s a whole four months until it starts again. What have you got planned? Catching up with old friends, enjoying the weather (if possible), relaxing, going on holiday and probably getting nagged by your parents on a daily basis - but they’ve got a point you know...
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