The typical fresher puts on an average of 15 pounds (or just over a stone!) in their first year at university, so that news may be welcoming to those of you struggling to get into your old pairs of jeans – you’re not on your own! Summer is as good a time as any to cleanse your body of all that junk food you may have been eating over the past year or so and start afresh with a healthy diet that will leave you feeling refreshed.
For most students, being healthy is easier said than done. But with one University study finding 94% of students wishing they were healthier, what’s stopping them? Well, the reality is, most don’t know where to start, so really it’s no surprise that most of us live off ready meals and takeaways.
Pancake Day – the day that makes most students jump for joy at the fact that there is little cooking involved, you can finally find time to have dinner with your friends and you can all have a little competition at who makes the best pancakes!
‘Afternoon tea’ is something that people like to think us British people take part in on a daily basis. Unfortunately, with the busy and hectic lifestyles we now lead this is not always the case. Although, it is nice to take part in one of our well-known traditions once in a while, take 20 minutes out of our day and indulge in a little ‘you’ time for a slice of cake and a cuppa.
Quick Macaroni Cheese: Very easy and sooo... Tasty https://t.co/EDaXm9N2h0
Quick Macaroni Cheese: Very easy and sooo... Tasty https://t.co/PTsoXRWKIm
Flex seeds dry powder: Healthy and tasty with dosa or chapatti https://t.co/Qsf19m6Bpt
Crispy Quick Dosa: Easy and quick tasty dosa https://t.co/gJ7Ywovmk0
"Tuna" pasta mayo (vegan): Cheap and cheerful "tuna" mayo. https://t.co/TZgVkDK6Gd