Have you made it your New Year’s resolution to get fit? How’s that going so far, bearing in mind only 8% of resolutions are successful … Not a surprise really, especially for students who are usually up to their eyes in revision, exams and deadlines throughout January. But so what if your resolution didn’t go to plan – there’s no time like the present to restart your get fit goals!
Here is one drug addiction that is very much under the radar, but so common in the average student diet. Sugar. Very few of us really understand the damage that excessive consumption can do to our bodies, and the part they play in weight gain. Now we are at University we have the freedom to eat what we want, we could easily fall victim to one of the most highly addictive drugs.
It’s the end of the Spring Term at university, and those all important deadlines are looming. For some, our dissertations are nearly over and we can enjoy the Summer Term with all the fun events that uni has to offer. For others, there are still exams and deadlines to meet well into the next and last term of the academic year.
Making pancakes on Shrove Tuesday was traditionally a way to use up any stocks of milk, butter and milk which were forbidden during Lent… but why do so many of us restrict ourselves to them once a year? They are delicious, cheap, incredibly versatile and easy – and so perfect for students.
Here we go, round two of the student summer detox, this week – lunches. If you tried out a few of the healthy breakfast recipes featured in our most recent blog - still think healthy eating is boring? Didn’t think so, and lunchtimes are about to get healthier and tastier so keep reading!
Recipe of Recipe: Recipe to make a recipe https://t.co/e1YYqnNLhi
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Bread Crumb Sweet: Very sweet n yummy! https://t.co/4btAezwSCL