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Something that’s not the first thing that springs to mind when discussing student issues – depression. If you ask most people to sum up their student experience in a couple of words, you will most likely get something along the lines of “the best years of my life”. This is what makes depression and students so dangerous – it’s under the radar and very rarely talked about. So what about those students who aren’t lucky enough to have the same experience?
Maintaining a regular eating pattern at University can be difficult, with those late nights and late starts, you might feel slightly disjointed with your mealtimes which can in turn lead to unhealthy eating habits… such as snacking.
‘Afternoon tea’ is something that people like to think us British people take part in on a daily basis. Unfortunately, with the busy and hectic lifestyles we now lead this is not always the case. Although, it is nice to take part in one of our well-known traditions once in a while, take 20 minutes out of our day and indulge in a little ‘you’ time for a slice of cake and a cuppa.
It can be so tempting, can’t it? Walking down the aisles of your food store of choice, browsing the gorgeous goodies on offer, particularly with Christmas coming up... And all those offers and brightly-coloured badges, they mean you’re saving money in the process too. It’s a win-win situation, right?
There’s something fishy going on around here…
Unfortunately, a typical student diet consists of highly processed, nutrient-poor fatty foods. However, there is one food that does not feature in our diets as often as it should do – fish.
Ramen is cheap, right? Good news for you! With this easy recipes, you can turn your 30 cent package of ramen in to noodle heaven! studentrecipes.com/recipes/quick-food/sweet-sour-veg-noodles