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Don’t get me wrong – I like a drink. In fact, I’m feeling slightly ropey while writing this after a late night. However, after a lecture last week regarding the big subject, the reality of alcohol and its effects have started to hit home...
You might think you’re too old for Halloween now, being a mature and individual university student... but think again!
As many of us are now back at university, a new semester is as good a time as any to try and better yourself in areas that, perhaps in your first semester, were lacking slightly. For example, want to try and improve your attendance or grades? Maybe try and lose some of those pesky pounds you put on over the last few months? Or even being more frugal with your loan?
Get ready for the craziest, messiest and biggest week of your life…
Maintaining a regular eating pattern at University can be difficult, with those late nights and late starts, you might feel slightly disjointed with your mealtimes which can in turn lead to unhealthy eating habits… such as snacking.