Hallelujah! We made it through the dreaded month that is January, usually full of rainy, cold weather and exams, revision and lots of stress. So now that it’s over, you (well, some of you) might feel all that hard work should be rewarded.
Now, we students aren’t the only guilty ones. People of all ages seem to have this stereotypical idea that buying and cooking fresh food is more expensive than loading up on fast food and ready meals – when actually, they couldn’t be more wrong!
When those three summer months come round, it’s hard to resist the temptation of going on holiday with friends, especially to get away from the 9am lectures and 5,000 word essays. It’s important however to be responsible when booking a holiday, and to not scrimp and save the important bits! Plenty of research is important, don’t rush into the first thing you see and like, make sure you know everything there is to know about the place and area, don’t go on holiday blindfolded!
The typical fresher puts on an average of 15 pounds (or just over a stone!) in their first year at university, so that news may be welcoming to those of you struggling to get into your old pairs of jeans – you’re not on your own! Summer is as good a time as any to cleanse your body of all that junk food you may have been eating over the past year or so and start afresh with a healthy diet that will leave you feeling refreshed.
It’s that time of the year again, yep – exam time! Whilst many of you think you’ve got more important things to worry about than what you’re having for tea, that’s one big mistake right there. So rather than being part of the 1/3 of students who rely on their lucky underwear to get them through these next few tricky weeks, be part of the 2/3 of students who choose to eat foods that will boost their memory, brain power and concentration.