We all know as students that we like to snack. Those long sleepless nights at the Library can leave us feeling lazy and refusing to cook a decent meal. However, snacking can sometimes turn bad and in turn make you unhealthy. Thus, depending on your exercise routine can make you gain weight and quickly! However, […]
£90,000 in lunches. That seems like a crazy amount of money, and it is. But, as shown by a study published earlier this year, that is the very amount you could end up spending on food throughout your working life.
Have you made it your New Year’s resolution to get fit? How’s that going so far, bearing in mind only 8% of resolutions are successful … Not a surprise really, especially for students who are usually up to their eyes in revision, exams and deadlines throughout January. But so what if your resolution didn’t go to plan – there’s no time like the present to restart your get fit goals!
Now, we students aren’t the only guilty ones. People of all ages seem to have this stereotypical idea that buying and cooking fresh food is more expensive than loading up on fast food and ready meals – when actually, they couldn’t be more wrong!
Something that’s not the first thing that springs to mind when discussing student issues – depression. If you ask most people to sum up their student experience in a couple of words, you will most likely get something along the lines of “the best years of my life”. This is what makes depression and students so dangerous – it’s under the radar and very rarely talked about. So what about those students who aren’t lucky enough to have the same experience?
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