|Tuna Pasta||A quick yummy dish :)||4737||60%|
Here is one drug addiction that is very much under the radar, but so common in the average student diet. Sugar. Very few of us really understand the damage that excessive consumption can do to our bodies, and the part they play in weight gain. Now we are at University we have the freedom to eat what we want, we could easily fall victim to one of the most highly addictive drugs.
Breakfast – the most important meal of the day and as the saying goes… ‘Eat Breakfast like a King, Lunch like a Prince and Dinner like a Pauper’.
Most people will be making their first trip to uni soon, or travelling back for another long year of hard work and exams, ready for the main event of the year, Fresher’s Week!
£90,000 in lunches. That seems like a crazy amount of money, and it is. But, as shown by a study published earlier this year, that is the very amount you could end up spending on food throughout your working life.
Pancake Day – the day that makes most students jump for joy at the fact that there is little cooking involved, you can finally find time to have dinner with your friends and you can all have a little competition at who makes the best pancakes!