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Breakfast – the most important meal of the day and as the saying goes… ‘Eat Breakfast like a King, Lunch like a Prince and Dinner like a Pauper’.
Ready meals – very much the food baby of Western Civilisation. What’s more, us Brits are the worst in Europe for stocking up on them. £1.9bn was spent on ready meals in last year alone, double that of France and even triple that of Spain. More than 1/3 of adults in the UK admit to eating ready meals more than once a week – I wonder how many of those guilty are students...
Jamie Oliver – fierce food campaigner and all around stand up guy – has hit out at sporting role models David Beckham and Gary Lineker for promoting junk foods. You may have seen the likes of Beckham and Gary on your TV screens in ads for Pepsi and Walkers crisps – but the celebrity chef has joined health professionals and teachers who say the use of famous sports personalities in junk food advertising is sending the wrong message to youngsters…
If you’re like me, you tend to experience a tonne of stress and anxiety in the run up to a big exam. A certain small amount of stress is good; it keeps you on your toes and shows you care! However, in excess it can lead to lack of sleep, poor appetite and prolonged bad moods, which can all have negative impacts on your exam performance if not dealt with head on.
Are you a vegetarian student struggling with inspiration for meat-free meals? Or are you a health conscious, or aspiring to be, student looking for some healthy eating motivation? Lucky for you, this week at Studentrecipes.com we’ll be reviewing two cookbooks specifically dedicated for vegetarians and a healthy student lifestyle.