Maintaining a regular eating pattern at University can be difficult, with those late nights and late starts, you might feel slightly disjointed with your mealtimes which can in turn lead to unhealthy eating habits… such as snacking.
So, you’ve just started your university journey and are away from home for the first time which also means perhaps for some, looking after yourself for the first time too! For me, when I started university, I was older than the average student so had already gained some life skills away from home and was never too […]
Don’t get me wrong – I like a drink. In fact, I’m feeling slightly ropey while writing this after a late night. However, after a lecture last week regarding the big subject, the reality of alcohol and its effects have started to hit home...
Can you feel the cold snap yet? Yep, autumn is coming – and whether you love the cold or not, fear not! Coming into season are some nutritious vegetables and fruits that will warm you up and keep you going through those early morning starts and keep the winter flu at bay. What’s more, supermarkets fresh weekly offers have started to sell these vegetables and fruits at prices that we can all afford!
‘Afternoon tea’ is something that people like to think us British people take part in on a daily basis. Unfortunately, with the busy and hectic lifestyles we now lead this is not always the case. Although, it is nice to take part in one of our well-known traditions once in a while, take 20 minutes out of our day and indulge in a little ‘you’ time for a slice of cake and a cuppa.
This goes perfectly with coffee or tea! studentrecipes.com/recipes/desserts/delicious-coffee-cake