The typical fresher puts on an average of 15 pounds (or just over a stone!) in their first year at university, so that news may be welcoming to those of you struggling to get into your old pairs of jeans – you’re not on your own! Summer is as good a time as any to cleanse your body of all that junk food you may have been eating over the past year or so and start afresh with a healthy diet that will leave you feeling refreshed.
Recently I have been making sure I stick to my goals by jumping on the green smoothie bandwagon. So I thought I would share a few tips with you on how to make the perfect green smoothie that will keep you energised and feeling more vibrant along with maintaining a healthier student lifestyle! What do […]
It’s that time of year again, New Year’s Eve has passed and a New Year has hit us hard, but what New Year’s resolutions do you pick? Is there any point in picking any at all? Instead of the usual drab resolutions that no one sticks to how about picking a fun and helpful one, sticking to these helpful tips as you go!
Phew – another year done and dusted. Whilst many of you are wrapping up the end of what I’m sure was a stressful exam period and having a well-deserved rest, some of you may start to think towards finding summertime work to replenish your funds (that have no doubt taken a hiding over the […]
So there has been a shift in recent times, a shift that is no more visible than down at your local boozer. Amongst all the unrelenting negative press surrounding binge drinking, cheep supermarket alcohol deals and the like, there is a new trend forming surrounding ‘Craft Beer’. Craft Beer; noun; A beer made in a traditional […]
Got a sweet tooth?
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