If you’re like me, you tend to experience a tonne of stress and anxiety in the run up to a big exam. A certain small amount of stress is good; it keeps you on your toes and shows you care! However, in excess it can lead to lack of sleep, poor appetite and prolonged bad moods, which can all have negative impacts on your exam performance if not dealt with head on.
Fairtrade Fortnight ended on Sunday 10 March, a fortnight designated to raising Fairtrade awareness. However it’s not only during this fortnight that Fairtrade should be chosen, with many brands providing Fairtrade goods without you perhaps even realising; and they also don’t cost as much as you may think.
Being a student means living off a student loan, or maybe a small amount of cash from part-time work whilst you’re studying. This means being careful with your money and budgeting where possible. Therefore, students are forever trying to find deals, money off here, free items there…but that doesn’t mean you can’t enjoy yourself and […]
Here we are at the end of the Student Summer Detox with guilt free and healthy snack and treat ideas. For those of you dedicated readers of the SSD (i.e. Student Summer Detox), if anything I want you to have learnt from these blogs is that cooking and healthy eating isn’t impossible or boring – there’s no deprivation or starvation, just enjoying fresh and nutritious food and feeling good on the inside!
With so many festivals going on over the next few months, as summer really starts (hopefully the weather will keep improving!) I’m sure at least a few of you will be heading to one or two. Instead of a usual checklist advising you on what clothes and toiletries to take etc., I thought a food […]