|Creamy Chicken||Creamy chicken with peppers serve with rice||8540||55%|
It’s that time of year again, the two weeks of fresher’s have been and gone and it’s just a matter of time before the dreaded ‘fresher’s flu’ hits. The 9am starts have become a stark reality and yep, that’s right, its flu season yet again and we need to learn how to prevent, cure and look after ourselves…
Don’t get me wrong – I have some good memories from Valentine’s Days past. But now that everything red, pink and fluffy is appearing as soon as Christmas is over, Valentine’s Day seems to be getting a bit old. Unlike other holidays there is no guarantee of presents, no reason to get drunk that doesn’t involve self-pity, and no greater meaning to be taken away at the end of it all. Even if you like endless teddy bear cards, there has to be something better to do on the 14th of February than watch some non-funny rom com while waiting for an acceptable moment for a PDA.
University. It’s all about socialising, having fun and gaining life experience, right? Or perhaps for you it’s all about learning, exploring your interests and improving yourself. For whatever reason you are or want to be a student, you will undoubtedly find something about it appealing.
When it comes to students, it’s safe to say most of us (including myself!) aren’t Michelin starred trained. In fact, most are limited as to what they can do in the kitchen – but you don’t have to be an outstanding chef to be able to cook up something not only delicious but nutritious too.
The typical fresher puts on an average of 15 pounds (or just over a stone!) in their first year at university, so that news may be welcoming to those of you struggling to get into your old pairs of jeans – you’re not on your own! Summer is as good a time as any to cleanse your body of all that junk food you may have been eating over the past year or so and start afresh with a healthy diet that will leave you feeling refreshed.
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