|Creamy Chicken||Creamy chicken with peppers serve with rice||8730||55%|
When those three summer months come round, it’s hard to resist the temptation of going on holiday with friends, especially to get away from the 9am lectures and 5,000 word essays. It’s important however to be responsible when booking a holiday, and to not scrimp and save the important bits! Plenty of research is important, don’t rush into the first thing you see and like, make sure you know everything there is to know about the place and area, don’t go on holiday blindfolded!
There’s something fishy going on around here…
Unfortunately, a typical student diet consists of highly processed, nutrient-poor fatty foods. However, there is one food that does not feature in our diets as often as it should do – fish.
Hallelujah! We made it through the dreaded month that is January, usually full of rainy, cold weather and exams, revision and lots of stress. So now that it’s over, you (well, some of you) might feel all that hard work should be rewarded.
If you’re like me, you tend to experience a tonne of stress and anxiety in the run up to a big exam. A certain small amount of stress is good; it keeps you on your toes and shows you care! However, in excess it can lead to lack of sleep, poor appetite and prolonged bad moods, which can all have negative impacts on your exam performance if not dealt with head on.
Rise up and attack the day with enthusiasm...