|Creamy Chicken||Creamy chicken with peppers serve with rice||8702||55%|
With the type of supermarkets we shop in nowadays we don’t tend to worry about whether we are eating seasonal fruit and vegetables; freezing and refrigerating have changed the food we have access to all year round. However you may not always realise it but certain fruit and veg may be cheaper at certain times […]
The typical fresher puts on an average of 15 pounds (or just over a stone!) in their first year at university, so that news may be welcoming to those of you struggling to get into your old pairs of jeans – you’re not on your own! Summer is as good a time as any to cleanse your body of all that junk food you may have been eating over the past year or so and start afresh with a healthy diet that will leave you feeling refreshed.
Calling all Freshers – Get yourself organised in your last few weeks before you leave for University so you can really enjoy your freshers week without worrying about what you’ve left back home! I’ve dug out my list from this time last year, and picked out the bits and bobs that really came in handy over my fresher year.
It’s no surprise that you have already started collecting a vast amount of costumes for those themed uni nights out with your friends. Unfortunately even with our loans or part-time jobs at uni, costumes can sometimes be on the pricey side but they really don’t have to be if you shop around.
There’s something fishy going on around here…
Unfortunately, a typical student diet consists of highly processed, nutrient-poor fatty foods. However, there is one food that does not feature in our diets as often as it should do – fish.