Here is one drug addiction that is very much under the radar, but so common in the average student diet. Sugar. Very few of us really understand the damage that excessive consumption can do to our bodies, and the part they play in weight gain. Now we are at University we have the freedom to eat what we want, we could easily fall victim to one of the most highly addictive drugs.
WRAP suggest that 60% of all household waste is caused by the misunderstanding of food labels. Considering the scares in the food industry lately, this is completely understandable – nobody wants to risk eating dodgy meat. However, it is not necessarily the date that is important on food labels. It is the pesky phrases that come before it that are causing the confusion.
At this time of year long and gruelling library sessions are inevitable, especially if you find working at home is too distracting. Some of you may as well call the library your second home. But if you’re anything like me that usually ends up about 30% work 30% procrastination and 40% people watching.
If you’re like me, you tend to experience a tonne of stress and anxiety in the run up to a big exam. A certain small amount of stress is good; it keeps you on your toes and shows you care! However, in excess it can lead to lack of sleep, poor appetite and prolonged bad moods, which can all have negative impacts on your exam performance if not dealt with head on.
Three months off is a long time – a very very long time! Plenty of time to see friends, family, have a good catch up and even earn some money. However, it is also plenty of time to gain some valuable work experience in an industry your degree potentially leads to or perhaps one that […]
Potatoes are super cheap. Might as well make them into an insanely tasty dish like this!