Eggs – what’s not to love! They are the key to a healthy lifestyle, and as they are cheap as chips they are ideal for our health, budget and meals. They are a great source of protein and so satisfy our appetites, not to mention they provide a range of essential vitamins and minerals!
Hallelujah! We made it through the dreaded month that is January, usually full of rainy, cold weather and exams, revision and lots of stress. So now that it’s over, you (well, some of you) might feel all that hard work should be rewarded.
How often do you go meat free? Once, twice a week? Or maybe hardly ever? Going veggie at least once a week is not only beneficial to your health but also easy on the wallet for us students.
Something that’s not the first thing that springs to mind when discussing student issues – depression. If you ask most people to sum up their student experience in a couple of words, you will most likely get something along the lines of “the best years of my life”. This is what makes depression and students so dangerous – it’s under the radar and very rarely talked about. So what about those students who aren’t lucky enough to have the same experience?
When those three summer months come round, it’s hard to resist the temptation of going on holiday with friends, especially to get away from the 9am lectures and 5,000 word essays. It’s important however to be responsible when booking a holiday, and to not scrimp and save the important bits! Plenty of research is important, don’t rush into the first thing you see and like, make sure you know everything there is to know about the place and area, don’t go on holiday blindfolded!