Can you feel the cold snap yet? Yep, autumn is coming – and whether you love the cold or not, fear not! Coming into season are some nutritious vegetables and fruits that will warm you up and keep you going through those early morning starts and keep the winter flu at bay. What’s more, supermarkets fresh weekly offers have started to sell these vegetables and fruits at prices that we can all afford!
It’s semester two already and although it seems far away now those exams are creeping up fast. It almost seems strange to be discussing revision only a week or so into February, however with reading weeks fast approaching, now is the perfect time to sort out those revision blues and start like you mean to go on.
Maintaining a regular eating pattern at University can be difficult, with those late nights and late starts, you might feel slightly disjointed with your mealtimes which can in turn lead to unhealthy eating habits… such as snacking.
Here we go, round two of the student summer detox, this week – lunches. If you tried out a few of the healthy breakfast recipes featured in our most recent blog - still think healthy eating is boring? Didn’t think so, and lunchtimes are about to get healthier and tastier so keep reading!
We have all been there. It is still early in the evening, maybe six or seven. You are sitting at your desk, ready to finish your paper. Well, not really.
You are not really ready to finish, or anywhere close. You are not even sure that you are ready to start. You know that you are going to have to do an all-nighter, but you are trying to convince yourself that if you start now, you will be done by 2am. Or 3am.
But who are you kidding? You are going to be here all night long. So you need to stock up on some snacks that will actually make you feel good about the pathetic situation you have put yourself into, yet again.