So. Who is fed up with pot noodles yet?
With the type of supermarkets we shop in nowadays we don’t tend to worry about whether we are eating seasonal fruit and vegetables; freezing and refrigerating have changed the food we have access to all year round. However you may not always realise it but certain fruit and veg may be cheaper at certain times […]
After the buzz and luxury of Christmas and New Year at home, not all of us are looking forward to going back to our lives at Uni. What’s more – January can be a particularly grim month for everyone with continuous bad weather, flu circling around campus and darker nights closing in. So here are some ideas in the kitchen that will help you fight off the January blues and start feeling good!
The typical fresher puts on an average of 15 pounds (or just over a stone!) in their first year at university, so that news may be welcoming to those of you struggling to get into your old pairs of jeans – you’re not on your own! Summer is as good a time as any to cleanse your body of all that junk food you may have been eating over the past year or so and start afresh with a healthy diet that will leave you feeling refreshed.
Breakfast – the most important meal of the day and as the saying goes… ‘Eat Breakfast like a King, Lunch like a Prince and Dinner like a Pauper’.