For most students, being healthy is easier said than done. But with one University study finding 94% of students wishing they were healthier, what’s stopping them? Well, the reality is, most don’t know where to start, so really it’s no surprise that most of us live off ready meals and takeaways.
Here is one drug addiction that is very much under the radar, but so common in the average student diet. Sugar. Very few of us really understand the damage that excessive consumption can do to our bodies, and the part they play in weight gain. Now we are at University we have the freedom to eat what we want, we could easily fall victim to one of the most highly addictive drugs.
Get ready for the craziest, messiest and biggest week of your life…
Obviously the main purpose of going to university is to learn, and gain that all important degree. Having said that, one of the main phrases you hear about university is the fact that it's a 'life experience'... but what does that actually mean? Asides from all the academic stuff - what do you learn?
I know what you are thinking; the loan is quickly running out as the first academic term of the year is slowly drawing in and the worry on students’ minds of making sure they can stick to a small budget is enough to make your eyes water! It can be really hard to balance a budget for Christmas as well as leaving enough for yourself to attend those Christmas parties, roast dinners with housemates or buy decorations for your room to make it feel more Christmassy! You can easily budget for Christmas if you have little money left. A little can go a long way and it’s important to remember that it’s the thought that counts!
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