Beef Shepherd’s Pie – Serves 2

Quick & easy recipe, giving you a complete meal. more recipes in sarah’s cookerebook see amazon.

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Ingredients

Instructions

STEP 1:

oil
potato
salt

Put the potatoes on to boil in salted water.

STEP 2:

heat a pan that can be used on a hotplate and under the grill.

STEP 3:

onion

cook the meat with the onion, breaking the meat up with a wooden spoon, until the meat has browned.

STEP 4:

carrot
peas
tomato

add the carrot, peas, tomato puree, stock granules and worcester sauce, stir to mix and add just enough water to keep the mixture in the pan liquid.

STEP 5:

put a lid on the pan and cook for 5 minutes approx.

STEP 6:

flour

sprinkle the flour over the mixture in the pan and stir to combine. Continue to cook for about two minutes, stirring from time to time.

STEP 7:

potato

gradually pour about half a mug of water from the potato pan into the meat mixture and stir carefully. The liquid will thicken to make a ‘gravy’.

STEP 8:

butter
milk
potato

when the potatoes are cooked, mash with a little butter or low fat spread, and milk.

STEP 9:

potato

spoon the mashed potato over the meat in the pan.

STEP 10:

while everything in the pan is still hot, put it under the grill to brown.