Step 1: Crush the garlic (not chop) and mix with the mayonnaise in a bowl. How much garlic is dependent on your taste.
Step 2: Spread the garlic mayonnaise down the middle of the wrap.
Step 3: Onto the mayonnaise place grated italian hard cheese.
Step 4: Squeeze a table spoon of lemon juice over the wrap.
Step 5: Grind some black peppercorns along the wrap
Step 6: Cut the lettuce coarsely, and place along wrap.
Step 7: Cut the chicken into thin strip and lay along the middle.
Step 9: Wrap up the wrap using whatever method you prefer (personally, I prefer to fol up the bottom about 1/4, and then roll oneside over, followed by t’other)