Chicken stir-fry

Better than a take-away 🙂 !!

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Ingredients

Instructions

STEP 1:

honey
oil
olive
olive oil
pepper

1. Place the honey, sauce and pepper flakes in a bowl and mix well. Place to one side. Place the olive oil in a wok and heat on a medium heat.

STEP 2:

bean sprouts

2. Add the vegetables and toss whilst cooking for 2 minutes, then add the chicken cook them for 3-4 minutes,Add in the bean sprouts and cook for 1 minute.

STEP 3:

honey

3. Add the honey sauce and coat all the vegetables. Cook for a further 1-2 minutes.

STEP 4:

ice
noodle
rice

Serve with either noodles or rice