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Sticky Thighs

Published Thursday, 12 August, 2010 by Kate Stephenson

Serves 6

50%

Ingredients

  • 6 chicken thighs
  • 4 tablespoons honey
  • 4 tablespoons soy sauce
  • salt and pepper
  • 2 tablespoons tomato ketchup
  • 1 tablespoon nandos garlic peri peri sauce

Method

Add all the ingredients in over proof dish, put in a oven on gas mark six for 1 hour, turn down to slow cook or gas mark 1 for 20 minutes.

or

BBQ pieces until each piece are cooked through.

Comments

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