Published Thursday, 22 September, 2011 by Heather
1.Score the skin and rub salt and fivespice into the seabass, turn over and sprinkle fivespice onto the flesh.
2.Stir fry the vegetables in a hot pan with a small splash of oil.
3.In a very hot pan, with a small amount of oil place the seabass skin side down and cook for 2 minutes or until the skin starts to crisp. Then turn over and place under a pre heated grill to ensure the seabass is cooked through (this doesnt take long!)
4.Add the noodles to the stir fried vegetables and add a splash or two of soy sauce.
5.Serve the seabass on top of the vegetables immediately.
Ditch the meat but still spice up the night!!